Weight Training for Strength and Fitness
Download or Read eBook Weight Training for Strength and Fitness PDF written by L. Jay Silvester and published by Jones & Bartlett Learning. This book was released on 1992 with total page 180 pages. Available in PDF, EPUB and Kindle.
| Author | : L. Jay Silvester |
| Publisher | : Jones & Bartlett Learning |
| Total Pages | : 180 |
| Release | : 1992 |
| ISBN-10 | : 0867201398 |
| ISBN-13 | : 9780867201390 |
| Rating | : 4/5 (98 Downloads) |
Book Synopsis Weight Training for Strength and Fitness by : L. Jay Silvester
Book excerpt: A scientifically based, comprehensive set of concepts covering the entire spectrum of strength training.
