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52 Small Changes by Brett Blumenthal: Conversation Starters 52 Small Changes: One Year to a Happier, Healthier You is one of Brett Blumenthal's latest books to

Small changes can make a big impact on creating a healthy, happy family. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with f

Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-be

Learn how small changes can make a big impact on creating a healthy, happy family. Make one small change per week for the family: Studies show that when we make

A guide to long-term wellness encouraging small yet meaningful changes involving diet and nutrition, fitness and prevention, mental well-being, and green living