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Bruce Edward Hall may have an English name and a Connecticut upbringing, but for him a trip to Chinatown, New York, is a visit to the ghosts of his Chinese ance

Documented research reveals what Asian cultures have known for centuries: Green Tea, rich in antioxidants, increases metabolism and helps burn fat. Lose Weight

Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-

Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose w

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends in