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The Anxiety Reset
Language: en
Pages: 273
Authors: Jantz Ph. D. Gregory L.
Categories: Psychology
Type: BOOK - Published: 2021 - Publisher: Tyndale House Publishers, Inc.

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"Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting
The Anxiety Reset Workbook
Language: en
Pages: 161
Authors: Gregory L. Jantz Ph. D.
Categories:
Type: BOOK - Published: 2021-03-09 - Publisher: Tyndale House Publishers, Inc.

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A 12-week journey to relief from anxiety and fear. There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gre
The Mind-Body Stress Reset
Language: en
Pages: 222
Authors: Rebekkah LaDyne
Categories: Self-Help
Type: BOOK - Published: 2020-03-01 - Publisher: New Harbinger Publications

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Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s emb
Reset: Make the Most of Your Stress
Language: en
Pages: 291
Authors: Kristen Lee EdD LICSW
Categories: Self-Help
Type: BOOK - Published: 2014-10-31 - Publisher: iUniverse

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How can you make the most of your stress? RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Hea
Anxiety: The Missing Stage of Grief
Language: en
Pages: 249
Authors: Claire Bidwell Smith
Categories: Self-Help
Type: BOOK - Published: 2018-09-25 - Publisher: Da Capo Lifelong Books

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With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ro
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