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"Dr. Brennan's new book is a necessary read for anyone who wants to increase inner awareness, internal calm and expand loving relationships. He is an individual

Are you looking to be in tune with yourself and understand why you are the way you are and respond the way that you do? Are you looking to release thoughts and

A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today Self-help t

"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour,