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Eighty percent of Americans experience back pain in varying degrees at some point in their lives. In fact, back pain is second only to the common cold as a reas

This is the second edition of the booklet which contains practical advice on how to deal with back problems and stay active. It is based on the latest research

A teacher and public-television personality outlines a program of exercises and other strategies for alleviating and eliminating forms of lower-back pain

Describes a method of reducing pain and back injury that has been used by celebrities, Olympic medalists, and other sport figures.

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how y