The Complete Guide to Kettlebell Training
Download or Read eBook The Complete Guide to Kettlebell Training PDF written by Allan Collins and published by A&C Black. This book was released on 2011-10-17 with total page 186 pages. Available in PDF, EPUB and Kindle.
| Author | : Allan Collins |
| Publisher | : A&C Black |
| Total Pages | : 186 |
| Release | : 2011-10-17 |
| ISBN-10 | : 9781408140239 |
| ISBN-13 | : 1408140233 |
| Rating | : 4/5 (39 Downloads) |
Book Synopsis The Complete Guide to Kettlebell Training by : Allan Collins
Book excerpt: A guide to the popular new weight-lifting trend provides information for safe and effective training with kettlebells, sharing coverage of topics ranging from where to purchase equipment to incorporating kettleball training into a weight-loss regimen. Original.
