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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2013 - Publisher:
Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2013-07-02 - Publisher: Simon and Schuster
"The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changi
Language: en
Pages: 131
Pages: 131
Type: BOOK - Published: 2013-05-08 - Publisher: Sourcebooks, Inc.
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated w
Language: en
Pages: 187
Pages: 187
Type: BOOK - Published: 2013-09-03 - Publisher: Simon and Schuster
Discover the power of intermittent fasting—a way of eating that’s sustainable, flexible, and beneficial to both body and mind. Intermittent fasting is the q
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2014-01-07 - Publisher: Simon and Schuster
Intermittent fasting, also known as the “5:2 diet,” has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet