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The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 353
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 353
Authors: Peter Wayne
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
The Complete Book of Tai Chi Chuan
Language: en
Pages: 351
Authors: Kiew Kit, Wong
Categories: Sports & Recreation
Type: BOOK - Published: - Publisher: Cosmos Internet (Publishing Division)

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Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most
T'ai Chi For Dummies
Language: en
Pages: 379
Authors: Therese Iknoian
Categories: Health & Fitness
Type: BOOK - Published: 2001-08-30 - Publisher: John Wiley & Sons

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For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological
Tai Chi Chuan
Language: en
Pages: 164
Authors: Douglas Lee
Categories: Health & Fitness
Type: BOOK - Published: 1976 - Publisher: Black Belt Communications

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Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-h
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