Related Books
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 351
Pages: 351
Type: BOOK - Published: - Publisher: Cosmos Internet (Publishing Division)
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most
Language: en
Pages: 379
Pages: 379
Type: BOOK - Published: 2001-08-30 - Publisher: John Wiley & Sons
For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 1976 - Publisher: Black Belt Communications
Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-h