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The Lazy Person's Guide to a Healthy Lifestyle
Language: en
Pages: 89
Authors: Shu Chen Hou
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: KOKOSHUNGSAN®

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Are you tired of all the complicated and time-consuming methods to achieve a healthy lifestyle? Do you find yourself overwhelmed by the fitness gurus and their
Lazy Person's Guide to Better Nutrition
Language: en
Pages: 152
Authors: Gordon S. Tessler
Categories: Cooking
Type: BOOK - Published: 1984-09 - Publisher: Better Health Publishing

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Detox: The Lazy Person's Guide!
Language: en
Pages: 76
Authors: Belinda Viagas
Categories: Health & Fitness
Type: BOOK - Published: 2001-10-04 - Publisher: Gill & Macmillan Ltd

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Based on the simple principle of detoxification as a means of cleansing your system, the dynamic, natural techniques in Detox: The Lazy Person's Guide! will giv
Healthy Habits
Language: en
Pages: 209
Authors: David J. Frähm
Categories: Health & Fitness
Type: BOOK - Published: 1998-05-04 - Publisher: Penguin

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After the publication of A Cancer Battle Plan, Anne Frahm's riveting account of her successful fight against cancer, thousands of people wrote asking for more h
Stress: The Lazy Person's Guide!
Language: en
Pages: 146
Authors: Theresa Francis-Cheung
Categories: Self-Help
Type: BOOK - Published: 2002-04-25 - Publisher: Gill & Macmillan Ltd

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There are hundreds of books on stress and stress management, so why read Stress: The Lazy Person's Guide!? Because it's the only lazy guide! In other words, it
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