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Become your kindest self and learn how to enrich the lives of those around you with The Little Pocket Book of Kindness. Become your kindest self and learn how t

Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more w

A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling

"Patience is the ornament of the brave," Easwaran's wise grandmother used to say. In relationships, patience is the mark of love. An experienced spiritual teach

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfill