As seen on CBS's The Early Show, The O2 Diet - by Keri Glassman, MS, RD, CDN with Sarah Mahoney - translates cutting-edge science into an easy-to-do program tha

In this second installment of the Slim Calm Sexy series from Women's Health, nutrition expert Keri Glassman empowers readers to take control of their forks and

With the abundance of conflicting advice out there, it's easy to see why people struggle with dieting. Dieters want clarity, they want to be told what to do. Wo

Not a typical one-size-fits-all diet book, this guide is tailor-made to suit an individual's unique health and fitness needs. Packed with mouthwatering recipes,