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Vegan Handbook

Download or Read eBook Vegan Handbook PDF written by Vegetarian Resource Group and published by The Vegetarian Resource Group. This book was released on 1996 with total page 274 pages. Available in PDF, EPUB and Kindle.
Vegan Handbook
Author :
Publisher : The Vegetarian Resource Group
Total Pages : 274
Release :
ISBN-10 : 0931411173
ISBN-13 : 9780931411175
Rating : 4/5 (73 Downloads)

Book Synopsis Vegan Handbook by : Vegetarian Resource Group

Book excerpt: A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal planning, sports nutrition for vegans, vegan meal plans and one-week menus, delicious, quick recipes for readers who don't enjoy cooking but want to live healthily, vegetarian history and plenty more.


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