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Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows

Dr. Neal Barnard’s new diet and plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Eat These Foods, Los

Clean Eating provides a prescriptive plan for improving your health through better eating by identifying 40 power foods that alleviate common ailments.

While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from

Introduces fifteen key foods that promote human health, along with detailed explanations of the nutritional powers and attributes of each food, recipes that inc