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Language: en
Pages: 145
Pages: 145
Type: BOOK - Published: 2006 - Publisher: Desiderata Inst
Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique app
Language: en
Pages: 109
Pages: 109
Type: BOOK - Published: 2009 - Publisher:
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2014-04-05 - Publisher:
In Vertical Mind, Don McGrath and Jeff Elison teach rock climbers how to improve their mental game so they can climb better and have more fun. They teach how th
Language: en
Pages: 362
Pages: 362
Type: BOOK - Published: 2022-06-02 - Publisher: Vertebrate Publishing
'The brain is the most important muscle for climbing.' – Wolfgang Güllich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climb
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield
The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,