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This book is aimed at both the experienced Karate student and those just starting up in finding their way through the theoretical and historical background of K

Progression is a positive trait, as long as one keeps in touch with the past and has a staple backdrop to focus or fall back on. Although the Revised Expanded T

When creating karate kata, the Okiniwan masters included deadly techniques targeting vital points. But they kept these techniques secret from outsiders, and whe

This invaluable martial arts philosophy handbook presents ancient wisdom for contemporary readers. Secrete Tactics contains brilliant new interpretations of fun