The Superfoods Rx Diet
Author | : Wendy Bazilian |
Publisher | : Rodale |
Total Pages | : 402 |
Release | : 2008-12-23 |
ISBN-10 | : 9781605298900 |
ISBN-13 | : 1605298905 |
Rating | : 4/5 (00 Downloads) |
Book excerpt: Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.