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The Pole Vault Toolbox

Download or Read eBook The Pole Vault Toolbox PDF written by Shawn Francis and published by . This book was released on 2019-12 with total page 186 pages. Available in PDF, EPUB and Kindle.
The Pole Vault Toolbox
Author :
Publisher :
Total Pages : 186
Release :
ISBN-10 : 057865024X
ISBN-13 : 9780578650241
Rating : 4/5 (4X Downloads)

Book Synopsis The Pole Vault Toolbox by : Shawn Francis

Book excerpt: Whether you're a pole vaulter chasing personal records or a coach trying to coach them, The Pole Vault Toolbox is the blueprint. Shawn is a highly sought-after pole vault coach andeducator. In this book, he shares the tools that have helped thousands of coaches and their athletes vault personal records, break state records, win state medals, and received college scholarships. He breaks down his Master's Degree research on the pole vault and explains how he uses it today. Finally, he reveals the tricks he figured out as a professional pole vaulter, including how to overcome the fear of moving up to bigger poles or what to do if you struggle running through. Filled with his trademark humor, The Pole Vault Toolbox is invaluable for veterans in the sport as well as those who just picked up a pole for the first time. Often drawing from Shawn's personal and often humbling experiences.


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