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In The Wise Body: Conversations with Experienced Dancers, UK choreographers Jacky Lansley and Fergus Early interview twelve distinguished dancers from diverse b

Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is r

A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health i