Your Health
Download or Read eBook Your Health PDF written by Joseph Hubertus Pilates and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Joseph Hubertus Pilates |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1998 |
| ISBN-10 | : 096149378X |
| ISBN-13 | : 9780961493783 |
| Rating | : 4/5 (8X Downloads) |
Book Synopsis Your Health by : Joseph Hubertus Pilates
Book excerpt: "In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about spinal flexibility, physical education, and his law of natural exercises."--Back cover.
