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Total Training for Coaching Team Sports
Language: en
Pages: 0
Authors: Tudor O. Bompa
Categories: Coaching (Athletics)
Type: BOOK - Published: 2006 - Publisher:

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Total Training for Young Champions
Language: en
Pages: 228
Authors: Tudor O. Bompa
Categories: Education
Type: BOOK - Published: 2000 - Publisher: Human Kinetics

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A complete training and conditioning program is now available for coaches, parents, and strength and conditioning experts who work with young athletes, ages 6 t
Periodization of Strength Training for Sports
Language: en
Pages: 321
Authors: Tudor Bompa
Categories: Periodization training
Type: BOOK - Published: 2021 - Publisher: Human Kinetics Publishers

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Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables t
Athletic Development
Language: en
Pages: 322
Authors: Vern Gambetta
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: New World Library

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Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern
Periodization
Language: en
Pages: 597
Authors: Tudor O. Bompa
Categories: Sports & Recreation
Type: BOOK - Published: 2018-04-24 - Publisher: Human Kinetics

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Learn how to train for maximum gains with Periodization: Theory and Methodology of Training. Guided by the expertise of Tudor O. Bompa, the pioneer of periodiza
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