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Several recent studies have found that anxiety is increasing among college students. In today's competitive college environment, students frequently find themse
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Type: BOOK - Published: 2015-02-24 - Publisher: Currency
Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performan
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Type: BOOK - Published: 2019-02-12 - Publisher: Ballantine Books
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through colleg
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Type: BOOK - Published: 2016-05-10 - Publisher: Penguin
Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the
Language: en
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What can you control? What do you do when you're under pressure, overwhelmed, and ready to get what you really want? As one of the first female F-14 Tomcat figh
