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Do you know what foods are good for you? It's not just vegetables! Find out more about eating healthy and why it's important. Lively, carefully leveled text, ag

Do you know what foods are good for you? It's not just vegetables! Find out more about eating healthy and why it's important. Lively, carefully leveled text, ag

Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide.

Healthy people have habits that contribute to their overall vitality and wellness. The things they do give them resilience, mental clarity, boundless energy, pr

Learn where fresh food comes from and why healthy eating matters. Yulee and her four friends are taking a trip to her auntÍs farm to pick apples and make an ap