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Women are more likely than men to develop anxiety disorders, a fact researchers have attributed to a range of biological, psychological, and cultural factors. T

Explains how to break the habit of worry. Based upon the latest research and interviews with psychologists and psychiatrists and informal focus groups of women

Find your fresh start by learning how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide 'Remarkab

Knock fear out of the driver’s seat and take control of your own life through simple, proven strategies. There always seems to be plenty to worry about, and w

In this #1 bestseller, a psychologist shares “excellent ideas” to stop the anxiety that holds you back from a happy life (Psych Central). Our pace of life h