Book excerpt: Zen is a spiritual journey that can transform and enrich our lives. Many of the great Zen masters were themselves world travelers, starting with Bodhidharma, who brought Zen from India to China in the sixth century. Divided into eight meditations, writer Eric Chaline examines how a deeper understanding of the Zen way of life can enrich every journey one takes, from a simple country ramble to an epic journey across the world.