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MINDFULNESS FOR BEGINNERS.

Download or Read eBook MINDFULNESS FOR BEGINNERS. PDF written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle.
MINDFULNESS FOR BEGINNERS.
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Publisher : Jaico Publishing House
Total Pages : 194
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ISBN-10 : 9789386348814
ISBN-13 : 9386348810
Rating : 4/5 (14 Downloads)

Book Synopsis MINDFULNESS FOR BEGINNERS. by : JON. KABAT ZINN

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