101 Tips: Healthy Eating, Naturally
Download or Read eBook 101 Tips: Healthy Eating, Naturally PDF written by Emily Davidson and published by . This book was released on 2009-02-01 with total page 112 pages. Available in PDF, EPUB and Kindle.
Author | : Emily Davidson |
Publisher | : |
Total Pages | : 112 |
Release | : 2009-02-01 |
ISBN-10 | : 1602750440 |
ISBN-13 | : 9781602750449 |
Rating | : 4/5 (40 Downloads) |
Book Synopsis 101 Tips: Healthy Eating, Naturally by : Emily Davidson
Book excerpt: This book gives the foundation for a natural, healthy diet. It explains which nutritious foods to emphasize and which unhealthy foods to eliminate and why. It covers issues like weight loss, physical wellness, deciphering nutrition labels, understanding food allergies, eating organically, taking supplements, and selecting food with respect for the environment. It also offers food preparation tips and a number of easy, healthy recipes.