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This book is packed with 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to use at home, at work, when you eat out, and when yo

This eBook is loaded with more than 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to good use at home, at work, when you eat

The men and women who run Weight Watchers meetings are success stories themselves: they have all lost weight, and kept it off! Their tried-and-true, in the tren

Learn how to stop sabotaging your own weight-loss efforts and how to burn calories like crazy. Get the world's best tips on weight loss and overcoming the obsta

It's not too late to salvage your New Year's resolution to lose weight so you can look and feel great. But you don't have to spend hours in the gym, run mile af