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Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2015-05-15 - Publisher: Fair Winds Press
Challenge your body with the ultimate resource of daily workouts. Fast-paced exercise programs based on high intensity interval training are sweeping the nation
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2015-06-15 - Publisher: Fair Winds Press (MA)
Challenge your body with the ultimate resource of daily workouts. Fast-paced exercise programs based on high intensity interval training are sweeping the nation
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2015-06-15 - Publisher: Fair Winds Press (MA)
Perfect for those who want a total body and mind workout.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2014-03-09 - Publisher: Createspace Independent Publishing Platform
Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2014-04 - Publisher: Macmillan
A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor