Book excerpt: This book is a guide that elucidates the importance of motivation and its daily need to bring momentum at work. Motivation is a must for accomplishing any task, but it doesn't last for a long time. A motivational diet is as important to energise our mind as food is important to energise our body. Both mind and body powerfully work in harmony when a healthy diet is fed to them. This book urges you to take care of your motivational diet to feed your mind powerfully. It will guide you to follow the simple but effective steps to apply a motivational diet for 369 days. It is a very easily accessible and all-time available motivational guide to help you be in sync with motivation for 369 days. This book is a workbook for you to bring the motivational diet into your daily practise that paves the way for success in every realm of life.