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Designed for both male and female players, this title presents daily workouts for optimal training throughout the year so that players can withstand the rigors

An entire year's worth of state-of-the-art conditioningfor the sport of basketball. Certified Strength andConditioning Specialist and former UNC Men's Basketbal

Year-round conditioning plan, exercises and drills.

Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts

"Ten of pro basketball's biggest names and their expert trainers share the proven techniques they have used to hone their bodies."--Cover