Book excerpt: A Joyful Journey to Positive Parenting takes you on an exciting journey to discover whatit takes to empower yourself and your child to experience a positive state of well-being. You will discover: - How to recognize the signs of emotional stress - anger, fear, anxiety, and sadness- in one's behavior and handwriting. - The "write way" to manage the stressful feelings of anger, anxiety, and sadness. - The impact of emotional stress on all body system. - The winning ways to boost the Immune System. - PEP (Positive Energy Power) Aerobics - handwritten exercises that can empower you and your child to feel confident, have an optimistic attitude, and set realistic, achievable goals. - The ABC's for positive parenting and effective communication in a safe, nurturing home environment.