Book excerpt: Angelo's Wild Kitchen brings wholesome, wild cooking into the homes of everyone. His simple, user-friendly recipes are the perfect beginning to a wilder, more holistic approach to food and cooking. There are plenty of gluten-free, vegetarian, and dairy-free options within each section of the book and the emphasis is on healthy, wholesome, stress-free food that heals and nourishes your body, mind, soul, and the environment.