Book excerpt: Creative relaxation with beautiful Mandalas. Coloring helps to achieve serenity and you leave stress behind for a while. Autumn shines with calmness. It is not as exuberant as the previous seasons, but it captivates with its simple elegance. Softcover, 21.59 cm x 21.59 cm (8.5'' x 8.5''), 35 motifs, each with an unprinted back so that pens cannot push their way through the underlying motif. If you like a motive particularly well, you can cut it out easily and hang up or give it away. When using felt-tip pens I would put a loose sheet of paper between the pages. Mandalas are geometric shapes directed towards a centre. They are either circular or square and can be found in many cultures. From India and Tibet, the mandalas with Buddhism spread throughout East Asia. They are supposed to activate our subconscious during meditation and have a positive effect on our psyche. creative relaxation deceleration in everyday life beautiful gift book reduce stress The square format offers particular convenience. The pages are easier to turn over and hold. The pages are only printed on one side. There is no risk of felt pens ruining the next motif. The ideal activity for on the go and in between. All mandala motifs are unique and were created by the author herself. Allow yourself a creative break and klick on the ,,Add to Cart" button.