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Cooking for the Specific Carbohydrate Diet

Download or Read eBook Cooking for the Specific Carbohydrate Diet PDF written by Erica Kerwien and published by Simon and Schuster. This book was released on 2013-04-23 with total page 218 pages. Available in PDF, EPUB and Kindle.
Cooking for the Specific Carbohydrate Diet
Author :
Publisher : Simon and Schuster
Total Pages : 218
Release :
ISBN-10 : 9781612431932
ISBN-13 : 1612431933
Rating : 4/5 (32 Downloads)

Book Synopsis Cooking for the Specific Carbohydrate Diet by : Erica Kerwien

Book excerpt: DELICIOUS DISHES FOR A COMFY BELLY Do Crohn’s disease, IBS, celiac disease, ulcerative colitis or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Cooking for the Specific Carbohydrate Diet provides over 100 belly-friendly recipes that please the palate while soothing your stomach, including: • Blueberry Coffee Cake • Cinnamon Raisin Bread • Quiche • Pizza • Chicken Pot Pie • Dirty Rice • Butter Biscuits • Kale Onion Tart • Stuffed Bell Peppers • “Oatmeal” Cookies • Lemon Pound Cake • Pumpkin Pie Cooking for the Specific Carbohydrate Diet also serves up tips for eating smart, healthy and even indulgently despite a sensitive stomach — all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.


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