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Bodybuilding Nutrition

Download or Read eBook Bodybuilding Nutrition PDF written by Mandy Tanny and published by Harper Collins. This book was released on 1991-03-28 with total page 244 pages. Available in PDF, EPUB and Kindle.
Bodybuilding Nutrition
Author :
Publisher : Harper Collins
Total Pages : 244
Release :
ISBN-10 : 9780060964979
ISBN-13 : 0060964979
Rating : 4/5 (79 Downloads)

Book Synopsis Bodybuilding Nutrition by : Mandy Tanny

Book excerpt: This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help athletes plan meals that fit their individual needs.


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