Book excerpt: People who skip breakfast are more than four times as likely to be obese than people who eat something in the morning. (American Journal of Epidemiology)Research shows that between 35% and 40% of all Americans skip breakfast, and many kids leave for school without it. The #1 reason that people give for not eating breakfast is: NO TIME.Solution: Breakfast Express is here to give you dozens of healthy breakfasts that you can put together FAST!These fast, healthy breakfast ideas for you include:* Gluten-free quick breakfasts* Paleo quick breakfasts* Vegetarian quick breakfasts* Traditional quick breakfastsAssembled by well-known nutrition coach Dan DeFigio (founder of BeatingSugarAddiction.com), these fast healthy breakfast ideas are a sure-fire way to get your day started on the right foot!