Marathon
Download or Read eBook Marathon PDF written by Hal Higdon and published by Rodale. This book was released on 2005-09-03 with total page 394 pages. Available in PDF, EPUB and Kindle.
| Author | : Hal Higdon |
| Publisher | : Rodale |
| Total Pages | : 394 |
| Release | : 2005-09-03 |
| ISBN-10 | : 1594861994 |
| ISBN-13 | : 9781594861994 |
| Rating | : 4/5 (94 Downloads) |
Book Synopsis Marathon by : Hal Higdon
Book excerpt: Features instructions for runners of all ability levels on preparing for a marathon, including training schedules, advice on diet, defensive running strategies, and tips for staying motivated.
