Dependent Personality Disorder Cognitive Behavioral Therapy Self-help Guide
Download or Read eBook Dependent Personality Disorder Cognitive Behavioral Therapy Self-help Guide PDF written by James Frank and published by . This book was released on 2016-09-26 with total page 110 pages. Available in PDF, EPUB and Kindle.
Author | : James Frank |
Publisher | : |
Total Pages | : 110 |
Release | : 2016-09-26 |
ISBN-10 | : 0995561001 |
ISBN-13 | : 9780995561007 |
Rating | : 4/5 (01 Downloads) |
Book Synopsis Dependent Personality Disorder Cognitive Behavioral Therapy Self-help Guide by : James Frank
Book excerpt: Are you plagued by constant worries about being unable to cope alone or feeling helpless, unable to make decisions and anxiously seek reassurance from others? These are common symptoms associated with dependent personality disorder. This book explains how you can use cognitive behavioral therapy (CBT) to help yourself manage these common symptoms.