Book excerpt: Long beloved of Catholics worldwide, this book helps you conquer the obstacles that confront most people when they begin to try to pray regularly. Eugene Boylan discusses the nature and ways of prayer, the difficulties that you're likely to face if you don't pray, the purpose of meditation, and more. He examines all this not from a theoretical standpoint, but from the perspective of the individual Catholic who's trying to pray better. As such, this book offers you solid encouragement to press on in prayer.