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Dropping Acid

Download or Read eBook Dropping Acid PDF written by Jamie Koufman and published by Simon and Schuster. This book was released on 2012-09-04 with total page 400 pages. Available in PDF, EPUB and Kindle.
Dropping Acid
Author :
Publisher : Simon and Schuster
Total Pages : 400
Release :
ISBN-10 : 9781940561028
ISBN-13 : 1940561027
Rating : 4/5 (28 Downloads)

Book Synopsis Dropping Acid by : Jamie Koufman

Book excerpt: Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.


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