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Eating a healthy diet has never been more important, and it doesn't have to be bland and boring. Based on the latest medical and nutrition research, this heart-

Most heart health-conscious, time-pressed cooks today want to prepare delicious, no-fuss meals that their friends and family will rave about. That's why we've c

A heart healthy regimen needn’t be torture. Two hours on a stationary bike, followed by a dish of low-fat cottage cheese topped with a lonely sprig of parsley