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Eat Well, Be Well
Language: en
Pages: 400
Authors: Jana Cristofano
Categories: Cooking
Type: BOOK - Published: 2021-03-16 - Publisher: Union Square + ORM

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Achieve your wellness goals while enjoying your favorite foods with 100+ plant-based, gluten-free, and refined sugar-free recipes! Many chronic ailments—such
Why Should I Eat Well?
Language: en
Pages:
Authors:
Categories:
Type: BOOK - Published: 2009 - Publisher:

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Cook Smart, Eat Well
Language: en
Pages: 276
Authors: Jennifer A. Welper
Categories: Cooking
Type: BOOK - Published: 2022-01-04 - Publisher: Simon and Schuster

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Mayo Clinic’s Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less t
Food and Fitness After 50
Language: en
Pages: 0
Authors: Chris Rosenbloom
Categories: Exercise for older people
Type: BOOK - Published: 2018 - Publisher: Academy of Nutrition and Dietetics

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Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for bett
The Vibrant Life
Language: en
Pages: 243
Authors: Amanda Haas
Categories: Health & Fitness
Type: BOOK - Published: 2019-08-06 - Publisher: Chronicle Books

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For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed
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