Ecological Cooking
Download or Read eBook Ecological Cooking PDF written by Joanne Stepaniak and published by Book Publishing Company (TN). This book was released on 1991 with total page 276 pages. Available in PDF, EPUB and Kindle.
Author | : Joanne Stepaniak |
Publisher | : Book Publishing Company (TN) |
Total Pages | : 276 |
Release | : 1991 |
ISBN-10 | : 091399085X |
ISBN-13 | : 9780913990858 |
Rating | : 4/5 (5X Downloads) |
Book Synopsis Ecological Cooking by : Joanne Stepaniak
Book excerpt: This is a vegan cookbook, with recipes containing only grains, legumes, fruits and vegetables. Recipes have been modified to minimize saturated fats, sodium, processed foods and refined sugar. Contains information on equipment and ingredients needed, natural food substitutions and equivalents, cooking measurements, short cuts and helpful hints, and feeding pets. Includes recipes for dips and spreads, salads and dressings, breads, grains and pasta, beans, vegetables, sandwiches, casseroles, sauces and relishes, and sweets and snacks.