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What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judi

Have others ever told you to “stop being so sensitive?” Have you ever looked at other people and wondered how they manage to get through the day without not

An Empath is a person that takes on the feelings, emotions, and energy of other beings and environments. They are charged up by good vibes and drained by bad vi

Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in th

Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing thei