Ending Our Resentments

Download or Read eBook Ending Our Resentments PDF written by Ronald Potter-Efron and published by Hazelden Publishing & Educational Services. This book was released on 1991-05-30 with total page 200 pages. Available in PDF, EPUB and Kindle.

Author	: Ronald Potter-Efron
Publisher	: Hazelden Publishing & Educational Services
Total Pages	: 200
Release	: 1991-05-30
ISBN-10	: 1568389795
ISBN-13	: 9781568389790
Rating	: 4/5 (95 Downloads)

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Book Synopsis Ending Our Resentments by : Ronald Potter-Efron

Book excerpt: Resentments - old grudges, bitter memories, simmering anger - can be triggers to a relapse. This workbook provides exercises to help identify and defuse resentments. Includes 10 suggestions to end resentments and action plans for working through barriers

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