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A bestselling author and counselor with over 25 years of experience offers practical steps for dealing with worry and anxiety.
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Type: BOOK - Published: 2021-09-24 - Publisher: American Psychiatric Publishing
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Type: BOOK - Published: 2020-05-21 - Publisher:
The average person has up to 60,000 thoughts a day, and 95% of them are repetitive. If the majority of those thoughts revolve around anxiety, fear, and negativi