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Increase energy, relieve stress, find balance—yogic breathing for every level Pranayama, translated as the extension of one's life force, can help you improve

In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be t

For serious students of yoga who have an established pranayama practice, this book is a follow-up to Rosen’s previous book, The Yoga of Breath. Here he picks

One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore

Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and contr