Book excerpt: Does every fasting day or season find you scanning your pantry shelves in a panic, wondering what in the world to cook for dinner? Help is on the way! Melissa Naasko, food blogger and mother of 11, will walk you through the process of stocking your Lenten pantry, planning meals, providing for tight budgets and dietary restrictions, and cooking easy, delicious, and varied fast-appropriate meals that both kids and adults will love. With worry about food a thing of the past, you'll be able to focus on the spiritual aspect of the fasts as never before. (Includes an extensive recipe section.)