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The World Health Organisation says that physical inactivity has now become one of the biggest threats to our health and wellbeing in the 21st Century, and the o
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Type: BOOK - Published: 2006 - Publisher: Human Kinetics
It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are
Language: en
Pages: 237
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Type: BOOK - Published: 2019-08-06 - Publisher: Harvest House Publishers
Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accura
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You Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body! The Book "Fitness Over 50" Will Show You How To Improve Your Fitness Level in No Time! A
Language: en
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Pages: 341
Type: BOOK - Published: 2010-01-05 - Publisher: Center Street
From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another exercise
